Awesome Benefits Of Beet Juice Might Just Surprise You!
Most lists of “super foods” don't include beetroot juice, but maybe they should.
Many people are familiar with the red beetroot, but did you know that this common produce market vegetable, when juiced, contains some pretty potent nutritional components you might not know about?
Beet juice can be particularly helpful for not only lowering blood pressure and purifying the bloodstream, but also increasing athletic performance, improving cardiovascular health and reducing inflammation in the body.
Beet juice can boost stamina to help you exercise longer.
Why? Beets are rich in natural chemicals called nitrates. Through a chain reaction, your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure.
The video also mentions some other very helpful tips on this super food that may have been ignored for too long! So what else beet juice can do for you! It might just surprise you!
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Are you a fan of Beet Juice? Most of my kids won't touch the stuff, but I love it!
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